I have lived and worked in different areas across and outside of the GTA (Toronto, Markham, Etobicoke, Scarborough, and Vaughan, to name a few) which has influenced my frameworks to be client centered.

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With the opportunities of working in these areas in different capacities, I've found that there is so much richness and history behind an individual, which is influenced by where they live, their upbring and through their self-concepts.

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In a session with me, you can expect an environment that is productive, comfortable, at times humorous, supportive, and collaborative. Through collaboration, we can tailor and create a psychotherapeutic process that can be beneficial for you and result in more long-term influences, while also giving you a feeling of control and strength in your own narrative.

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I enjoy working with individuals facing different challenges. Recently, I have been finding myself being drawn to generational trauma. I find that there are so many intersectionalities of generational trauma, which can help us untangle questions we have about ourselves and our identities and experiences.

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I consider myself to be a BIPOC and 2SLGBTQI+ ally and I am very mindful of the challenge affecting marginalized groups, gender-based challenges, and cultural challenges.

To me, being a psychotherapist means being a professional that can help support others on their journey, while giving my client’s the space explore their emotions, thoughts, and experiences. I find your comfort and safety to be the utmost priority, while understanding that the first steps to therapy can be challenging.

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Outside of sessions, you can often find me on walks, as I love being in nature, trying to find new music to listen to (recommendations are always welcomed) or playing videogames!